Archives for posts with tag: leg pain

Our Run Clinic with One Medical is happening for the first time January 21. Appointments start at 4pm.

Do you want to increase your mileage, improve your speed, train for a marathon, or just make sure you’re on the right track? Give us a call at 415.318.8138.

The Run Clinic lasts about 1 hour 20 minutes and provides a medical review with Arnold Lee, MD, a 30 minute running, strength and flexibility assessment with one of our physical therapists, and a 20 minute nutritional review with a nutrition expert from One Medical Group.

A spot in the Run Clinic may also serve as a great gift for that special someone! Call us at 415.318.8138.

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In my years as a physical therapist I’ve seen all kinds of injuries and heard all kinds of body-related complaints—some from accidents, some from surgery, and some resulting from extreme athletics. But there’s no athletic endeavor that is guaranteed to lead to injury quite like the Desk Jockey. It doesn’t matter the city or the type of therapy practice, the poor, weary Desk Jockey finds me over and over again.

The wear and tear on the body of a Desk Jockey is highly underestimated except, of course, by a physical therapist. We receive reports of neck pain, back pain, leg pain, tingling, and it confirms what we believe most: humans are just not meant to sit in the same position for 8 or 9 or 10-plus hours per day. Nor are they designed to wake up and repeat this pattern day after day. So what’s a Desk Jockey to do? Read the rest of this entry »